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Share this campaign No thanksCharlotte Center for Mindfulness hasn't added a story.
This 3-week series will introduce participants to foundational
techniques for strengthening attention through intention. Using
Tibetan Buddhist based mind-training (lojong) meditation
techniques, Carolyn will guide participants in exploring how
directing attention to a chosen object can foster mental focus,
clarity, and emotional resilience.
When:
Mondays 10:00am - 11:30am
|
Dec 1, 8, 15, 2025
Location:
Watershed Charlotte
Teacher:
Carolyn Graham
Cost:
Donation, read below
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Suggested levels to consider:
Low Income $25
Middle
Income $75
High Income $150
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